Secure your child's health from the start
– Join Kumbhak Therapy today!
At Gurukul Vistar, we believe that every child deserves to thrive—physically, mentally, and emotionally. Our holistic approach to child wellness integrates ancient wisdom with modern science, focusing on Kumbhak Therapy to promote overall health and resilience in children.
Welcome to
Vistar Gurukul
Empowering Every Child for a
Healthier and Happier Tomorrow
Our Vision
A world where every child grows up with the tools and knowledge to lead a balanced life, free from chronic physical and mental health challenges. We envision communities where holistic child wellness is at the heart of everyday living.
Our Mission
By leveraging the power of Kumbhak Therapy, devised by Swamy Srii RajVibhuji we aim to empower children to come out of their disease or difficulty and thereby create a generation of healthier, happier and more balanced individuals.
Featured Programs
Discover our specialized programs designed to naturally heal and support your child's well-being.
Childhood Obesity Reversal
Diabetes Reversal in Kids
ADHD Reversal in Kids
Improve focus, calm hyperactivity, and support brain health with our structured breathwork and mindfulness program.
Thyroid Reversal in Kids
Regulate thyroid function in children using ancient breathing techniques and natural healing methods.
Childhood Cancer Reversal
Complementary healing support using Ayurveda and breath-based practices to strengthen the body’s natural resilience.
Chronic Respiratory Reversal
What is Kumbhak Therapy?
Breath Control, Life Control.
“Kumbhaka’, which is commonly known just as a breath holding technique has much more to it. ‘Kumbhaka’ is the holding factor that is essential to perform any activity in life, whether it is lifting a weight, breathing rapidly, memorizing things etc. It is the factor which enhances the ‘bala’ (strength) of the system thereby enabling it to come out of any difficulty or disease.
Swamy Raj Vibhu Ji has established Kumbhak as a therapy that can strengthen the system from the core, thus enhancing the functioning of the organs and correcting the weaker factors in the body, thereby enhancing tolerance and resistance.
Understanding each child's unique health profile.
Children learn practices step by step at their own pace
Continuous monitoring and support with practice sessions
Empowering parents with knowledge and tools.
Why has the prevalence of chronic diseases in children increased over the last few decades?!
- Exposure to harmful chemicals from medicines, food, pesticides.
- Poor air quality due to industrialization and modernization.
- Reduced exposure to nature.
- Environmental changes.
- Lack of physical activity.
- Reduced strength of the body.
Note : All these factors have contributed towards impaired metabolism which is the root cause of most of the chronic ailments.
Despite the external factors contributing to several health conditions,
why is it that some children are able to sail through smoothly while others get into health challenges?
The answer lies in the tolerance and strength of every child. Reduced strength and tolerance of the body towards the external situations gets the body into difficulty. Therefore, increasing the strength and tolerance of the body should be the topmost priority to achieve good health and it can empower children to come out of their ailments. “Kumbhak enhances” the strength and tolerance of the body. Tolerance is directly related to the ability of the body to hold breath. Thus, enhancing the breath hold capacity enhances tolerance thereby empowering the system.
FAQs
friendly ask questions!
Yes, it’s a non-invasive, natural method suitable for children of all ages.
While individual results vary, many children experience improved energy and mood within days or weeks of starting the therapy.
Though there is no need to follow a specific diet for the program, some broad perspectives on food are shared for overall health and support to the system.
Yes, over a period of time, regular practice can replace the need for traditional medical treatments
Kumbhak not only helps in improving the physical health of a child but also helps in enhancing the overall development of the child. It helps in improving energy which is needed to perform any activity, enhances memory and focus and also enhances the overall capability of the child helping him/her to blossom into a happier and successful life.
Any child between the age of 8 to 16 years can join the program.
Testimonials
What Our Cliets Says
