Kumbhak can be a transformative practice for children, enhancing not only their physical health but also their emotional resilience and mental clarity. It can be integrated into daily routines, offering a holistic approach to overall well-being.
Kumbhak can be a transformative practice for children, enhancing not only their physical health but also their emotional resilience and mental clarity. It can be integrated into daily routines, offering a holistic approach to overall well-being.
